Meditation

Meditation is the essence
of all religious practice.
All the rest-
such as non-violence,renuciation of wealth,celibacy etc.-
are just its consequences.
With the attainment of samadhi,
the culmination of meditation,
all these things come by themselves,
they just happen naturally.
Since we forget this central sadhana
All our efforts have been extrnal and superficial.

Ture sadhana is not just ethical,
its basically yoga practice.
Ethics alone are negative and nothing enduring can be constructed on negation.
Yoga is positive and can therefore form a base.
I want to convey this positive basis to all.~~~~ from Ohso A cup of tea~~~